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澎湖白帶魚(300克)

澎湖白帶魚(300克)

離島購物滿2500元免運費 on order

滿600元免運費 on order

NT$249
NT$225
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Description

【品              名】：澎湖白帶魚

【規              格】：每盒300g±5%

【產地 (供應商)】：台灣澎湖(澎湖區漁會)

【最大保存期限】：1年(實際到期日請見產品包裝標示)


【商  品  特  色】：白帶魚營養成分豐富，富含不飽和脂肪酸，高含量的DHA、EPA，有著活化大腦、防癌以及降膽固醇等諸多好處

【料  理  方  式】：乾煎、酥炸、白帶魚米粉、鹽烤、煮湯


『香煎白帶魚』

   STEP 1   將白帶魚用少許鹽醃20分鐘左右

   STEP 2   鍋中加入沙拉油及麻油，開小火，先將薑絲煎香，再放入醃好的白帶魚

   STEP 3   一面煎至金黃後再翻面，兩面煎至金黃色即可


影片由澎湖區漁會提供

影片由澎湖區漁會提供

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